Deep Stretch/Slow Flow
- 1 hr1 hour
- 2nd Avenue Northwest
We will start out this morning class with penetrating deep stretches to open the connective tissue to enable flexibility and increase energy flow while enjoying a more reflective state of mind. We will then ease into a gentle Slow Flow practice to unify movement and breath to prepare us for the rest of the days activities.
Cancel your classes online without losing your class pass credit by canceling 30 min prior to class. Cancellations can’t be made over the phone. If you’re unable to cancel 30 minutes before class but have a good reason for needing to cancel late, just reach out to us at email@example.com. Thank you for understanding that we don’t issue refunds but we can adjust the expiration of your Plan if you get in touch with us well in advance of the class you’ve changed your mind about.
1819 2nd Avenue Northwest, Faribault, MN 55021, USA