Deep Stretch/Slow Flow
- 1 hr1 hour
Service Description
We will start out this morning class with penetrating deep stretches to open the connective tissue to enable flexibility and increase energy flow while enjoying a more reflective state of mind. We will then ease into a gentle Slow Flow practice to unify movement and breath to prepare us for the rest of the days activities.
Upcoming Sessions
Contact Details
1819 2nd Avenue Northwest, Faribault, MN 55021, USA
+null 507-351-4128
yogaresetinfo@gmail.com