$5 Deep Stretch/Relaxation
- 1 hr1 hour
- 5 US dollars$5
The perfect compliment to our dynamic lifestyles, this all levels Deep Stretch/Yin practice we will penetrate deep into connective tissue which can help enable flexibility, release blockages and increase your energy flow. Focusing on static movement and breath work provides the perfect platform for natural meditative, reflective and introspective state where you can experience a profoundly deep and rewarding practice. The primary difference in this Deep Stretch/Yin class is that you are encouraged to not use your muscles and passive poses are held for several minutes. Experience the benefits and deep exploration of this kind of yoga.
1819 2nd Avenue Northwest, Faribault, MN 55021, USA